On Friday, the school went outside to do some skipping and yoga! Jump Rope for Heart is the organization we were supporting–students were asked to bring in some pledges to support the cause and we went outside and got our heart rates up by turning the ropes! Some of us ventured into trying double dutch while others used the individual small ropes.

At a separate time, we found a little shade in our school yard and were led through a small session of yoga. Tree pose, cobra, warrior pose…we were ready.

Have a look at us in action!