November 3

Tchoukball

Mrs. M from our school board came to visit our class on Monday and taught us about the competitive game of Tchoukball.

 

 

The great thing about the game is that you’re not allowed to block or get in the way of the ball. It’s a game that takes good thinking and strategy. If you can catch and throw a ball, then you can play this game!

In Tchoukball, you can score a point for your team on either Tchouck (or rebounder). In other words, there are no specific “sides” you must score on, as is the case with soccer or basketball.

Have a look at this instructional video that goes over the key rules.

Have you ever played Tchoukball before?

October 28

Bootcamp 101

In a recent gym class, we certainly got our heart rates up, up, UP!

Have you ever done a bootcamp-style gym class before? The gym was set up in stations such as hula hoops, skipping ropes, running in a zig-zag, push-ups/tricep dips, step-ups, crunches/sit-ups. We cranked the tunes and rotated through each station after a few minutes at each one. We took our heart rates before and after and there was most certainly a big difference! Getting your heart rate up is great for your overall health. Check out this short article on Why Exercise is Cool.

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What is your favourite heart-pumping activity?

October 1

Bench Ball

Have you ever played Bench Ball? Recently, our class played this fun, engaging game in our gym class. Many students in my class had played this in previous years so they knew the rules.

How do you play?  Form 2 teams and set up 4 benches–2 on each team’s side. Push them together. Ensure they are stable and safe. One student (a taller student works best) from each team will stand opposite of the members of their team. The object of the game is to throw the ball to your team member on the bench. If he/she catches the ball, you can join them on the bench. Your goal is to have your entire team on the bench. The first team to achieve this…wins!

Have a look below at our class playing and showing great team work!

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Bench Ball from MrsS on Vimeo.

September 28

Congratulations Athletes!

On Friday, our school participated in the Terry Fox Run in our own backyard. It was a gorgeous afternoon and everyone had smiles, stickers, and tattoos plastered to their bodies as they ran with Terry in mind. Cancer touches everyone–either directly or indirectly and whether we were running for Terry, to find a cure, or for someone else we know, the students did a great job raising over $600.00 for cancer research! Bravo!

Today, our school visited Springbank Park to participate in a 1.8 km run, getting some practice under our belts for the big run at R.M.C.

It was a warm morning with cloudy skies, but cool enough that we weren’t overheating or feeling overly exhausted.

Everyone should feel proud of their efforts today! I was very proud of students for their persistence and positive attitudes! Way to go!

Have a look at our activities below: